Pickled Cauliflower
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Pickled Cauliflower is easy to make home recipe for quick pickled cauliflower. Curry and turmeric give special color to cauliflower florets.
It takes only 30 minutes to make this pickled cauliflower recipe. The ingredients are simple to get; besides one small cauliflower, you need vinegar, water, some sugar, salt, curry and turmeric powder, and coriander seeds. No garlic cloves or bell peppers and no water bath canning.
Are pickled cauliflower good for you?
Cauliflower pickle is not only a delightful addition to your meals but also packs a punch when it comes to health benefits. This fermented dish is rich in probiotics, which promote gut health by enhancing the growth of beneficial bacteria in the digestive system.
How long does cauliflower pickle last ?
Pickled cauliflower will last in the refrigerator for about 2 months. If you process the jar in a water bath canner, it will keep in the pantry for about 18 months. Do not store in the pantry unless you’ve canned the jar!
Are pickled vegetables healthy ?
Pickled vegetables offer a range of nutritional benefits, including probiotics for gut health, antioxidants for disease prevention, and potential support for weight management. However, it’s important to be mindful of the high sodium and potential sugar content in commercial pickled vegetables. For more information, please, go here .
How to use pickled cauliflower ?
Keep a jar on hand and serve these alongside tacos and spring rolls, inside bentos and as an accent in salads.
For more beauty, go here .
What makes pickled cauliflower yellow?
Turmeric gives the cauliflower its bright yellow colour but you can also pick up orange or purple cauliflower from most supermarkets if you want a more colourful pickle plate. If you’re looking for other pickles to add to your plate (like those gorgeous kabees – hot pink pickled turnips!)
What is pickled cauliflower?
Pickles are made by soaking vegetables in brine solution consisting of vinegar, salt and spices. Vinegar helps preserve pickles, and it contributes to the pickles’ slightly sour taste.
What goes well with pickled cauliflower?
Pizza, potato salad, Charcuterie Boards, omelette and many more .

Pickled Cauliflower
Pickled Cauliflower is easy to make home recipe for quick pickled cauliflower. Curry and turmeric give special color to cauliflower florets.
Ingredients
- 4 cups cauliflower florets
- 1 cup 9% alcohol based vinegar
- 1 ½ cup water
- 1 ½ tsp white sugar
- 1 tsp salt
- ¾ tsp curry powder
- 1/3 tsp turmeric powder
- 1 tsp coriander seeds to divide to 3 jars equally
- 3 bay leaves
Instructions
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Prepare 3 clean glass jars, each of 1 ½ cup volume.
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Fill the glasses with cauliflower, add coriander seeds and bay leaves.
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In a medium sized pot, combine vinegar, water, sugar, salt, curry powder and turmeric powder. Bring to boil, on medium heat. It should take 3 – 4minutes or until sugar dissolves.
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Gently pour the liquid over prepared cauliflowers and cool at room temperature. Once cooled, store in the fridge.
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Edible after 2 weeks.
Recipe Notes
Edible for two months.
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