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healthy

Roasted Pepper Salad

  Roasted Pepper Salad is colourful and healthy roasted bell pepper salad with garlic and extra virgin olive oil. Roasted on the stove top, it can be enjoyed all year round!   Everybody loves this Italian bell pepper salad recipe. The reason to this is how versatile this vegetable is,… Read more »

Preserved Lemons in Olive Oil

  Preserved Lemons in Olive Oil made with 3 ingredients and herbs of your preference give the best of virgin olive oil, sea salt and beautiful lemons ! Lemons are everywhere. Branches abundant with ripe fruits are so inviting and so bursting with flavours! I guess your family has it’s… Read more »

Rustic Apricot Jam Recipe

  Rustic Apricot Jam Recipe is my grandmother’s vintage recipe for the best results. Three ingredients only to have healthy, pectin free breakfast jam, dessert spread or to serve with your favourite cookies.   If I simply named this  homemade apricot no pectin jam as „ apricot jam „ the… Read more »

Pancake Bread with Blueberries

  Pancake Bread with Blueberries is tasty, pancake alike bread, with honey, almond slices and fresh blueberries to enjoy healthy breakfast. Is there any better way to start your week day with ?   Since pancakes are defined as „bread“ ( flat type ) because of same basic ingredients and… Read more »

Cauliflower Crepes

    Cauliflower Crepes are low carb egg wraps with roasted cauliflower and almond slices, served with clotted cream. Delicious healthy vegetarian meatless week dinner recipe !   It couldn’t be easier! If you are crepes fan, these are so easy to fold with cauliflower or any other roasted vegetables… Read more »

Shakshuka with Quail Eggs

  Shakshuka with Quail Eggs is cast iron skillet made, simple and  easy vegetarian lunch or dinner with feta sprinkled on the top ! Quick and healthy lunch or week dinner ! This easy shakshuka recipe with quail eggs was on my „to publish“ list for quite a long time.… Read more »

Fish En Papillote

  Fish ( Red Mullet ) En Papillote aka Triglia Rossa al Cartoccio is fish cooked in parchment paper in the oven for amazing summer main dishes.   Any tender and soft fish is great to prepare this way but we are specially fond of red mullet and prepare it… Read more »