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Easy Vegan Stir Fry

Easy Vegan Stir Fry is delicious vegan recipe. Great to serve over rice, vegan noodles, or any other favourite ingredient.

Course Main Course
Cuisine Mediterranean
Keyword Easy Vegan Stir Fry
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 3
Author 2pots2cook

Ingredients

  • 1 Tbsp olive oil
  • 1 garlic clove, chopped
  • ½ tsp turmeric powder
  • ½ tsp ginger powder
  • Chili to taste
  • 1 carrot
  • 1 red bell pepper
  • 1 tomato
  • Pinch of sugar
  • White wine to taste
  • oregano, dried, to taste
  • ½ eggplant
  • ½ zucchini
  • 1 cup fava beans, precooked
  • 1 potato, precooked, cut into cubes, optional
  • Rosemary to taste
  • Salt to taste
  • 1 tsp vegan butter
  • sesame seeds to garnish, optional

Instructions

  1. Clean, peel and cut to 2 inches sticks the following vegetables: carrot, bell pepper, tomato, eggplant, and zucchini.

  2. In a wok or a big frying pan, fry oil, garlic, turmeric, ginger, and chili powder for a few seconds.

  3. Add carrot sticks and fry all together for 3 minutes.

  4. Add bell pepper and fry all together for 2 minutes.

  5. Add tomato, pinch of sugar, wine, oregano, and rosemary. Fry all together for 10 minutes.

  6. Add eggplant to the mixture and fry for 3 minutes.

  7. Add fava beans and potato. If your mixture is thick, add some water. Zucchini comes into the pan and fry it all together for 4 minutes.

  8. When the stir fry is read to servey add butter and salt to taste.

  9. You may garnish the vegetables with sesame seeds to taste.