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Cauliflower Bread Recipe

Cauliflower Bread Recipe is low carb easy mild taste healthy bread. Enriched with chopped mini green sweet peppers.

Course Appetizer, Side Dish, Snack
Cuisine American
Keyword Cauliflower Bread Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 53 minutes
Servings 1 loaf


  • 2 ½ cup preboiled cauliflower, finely chopped with fork
  • 5 eggs, separated
  • 5 Tbsp sunflower oil
  • 1 cup all purpose flour
  • 1 1/3 Tbsp baking powder
  • 1 tsp salt
  • 4 mini green sweet peppers, finely chopped: makes 3 ½ Tbsp


  1. Preheat the oven to 180 C / 356 F.

  2. Cover 4 x 10 x 3 inches bread dish with baking paper, spray it and leave aside.

  3. In large bowl, mix egg whites and salt until stiff peaks form. Leave aside.

  4. In medium sized bowl, combine egg yolks, sunflower oil, bell peppers and chopped cauliflower.

  5. Combine flour and baking powder.

  6. Slowly add liquid and dry ingredients to egg whites. Combine gently using spatula. The mixture should remain fluffy.

  7. Pour batter into the bread dish and bake for 38 – 40 minutes.

  8. Leave to cool before serving.