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Pumpkin Beef Stew with Bulgur

Course Main Course
Cuisine American
Keyword Pumpkin Beef Stew with Bulgur
Servings 3
Author 2pots2cook


  • 2 Tbsp oil
  • 1 lb shank, shin, cut into 1 inch pieces
  • Salt and ground black pepper to taste
  • 1 onion, chopped
  • 1 garlic clove, finely chopped
  • 2 carrots, peeled, chopped
  • 1 Tbsp paprika
  • 2 Tbsp potato puree /salsa
  • 2- 3 cups water or stock
  • 1 cup cooked bulgur
  • 1 cup pumpkin puree
  • Thick cream to taste
  • Chilis to taste


  1. In a pot, fry the shank in 2 Tbsp oil until it is brown.
  2. Add the onion, garlic, and carrots. Fry until the meat and vegetables are tender, adding water if necessary.
  3. Add the tomato and pumpkin puree, bulgur, salt, ground black pepper, paprika and chili to taste and gently boil for 5 more minutes.
  4. When almost finished, add the thick cream to taste.