Tuna Savoury Cake

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Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.

Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.


 

This tuna cake is great solution for your busy days when you run out of savory dishes ideas and need to prepare something once you arrive home from work.

It needs 15 minutes of your active time to make this recipe. Then, you let your oven do the rest of work.

How to make this tuna cake recipe?

We have made two smaller dishes; both have 5 inches in diameter, but you can make bigger one. Please have in mind you need to adjust your baking time accordingly.

You start with whisking eggs, milk, salt, and ground black pepper and add cheese, onion, olives, flour, and baking powder. At the end, you fold in tuna chunks, pour batter to your sprayed baking dish and place into preheated oven.

Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.

 

Depending on prices we always try to purchase the best quality canned tuna. But there are several variations you may use for this tuna cake: solid, chunks, or flakes.

As you might expect, solid tends to be the most expensive and flake the most affordable. For much more information please go to thekitchen  .

 

There are some other scrumptious canned tuna recipes you can find on the blog:

Spicy Tuna Cakes Recipe

Moroccan Harissa Tuna Spread Recipe

Tuna Stromboli

Tuna Melt French Toast Roll Ups

 

 

What to serve with savory tuna cake?

We prefer tartar sauce. You may also serve any greens or salad, beans, asparagus or baked broccoli.

Once you discover how great is to have some cans of tuna in your pantry, you may also find many delicious dishes you may prepare using it: tuna and pasta, tuna and Feta cheese, tuna and eggs and beans and so much more….

Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.

 

Is canned tuna healthy?

Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium, and phosphorus. Tuna also contains healthy omega 3 essential fatty acids DHA and EPA.

For more details see bumblebee .

 

5 from 3 votes
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Tuna Savoury Cake

Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.

Course Appetizer
Cuisine American, Italian
Keyword Tuna Savoury Cake
Prep Time 15 minutes
Cook Time 48 minutes
Total Time 1 hour 3 minutes
Servings 2 cakes
Author 2pots2cook

Ingredients

  • 3 eggs
  • Salt and ground black pepper to taste
  • ½ onion, finely chopped (3 Tbsp)
  • 6 green olives, pitted, chopped
  • 6 Tbsp grated smoked cheese
  • 1 Tbsp parsley leaves, chopped
  • ½ cup + 2 Tbsp milk
  • 1 cup tuna chunks
  • 1 cup all-purpose flour
  • 1 tsp baking powder

Instructions

  1. Spray and flour two dishes (5 inch diameter) , each of 1 1/2 cups volume. Leave them aside.
  2. Mix eggs, milk, salt, and ground black pepper in a medium sized bowl.

  3. Add grated cheese, onion, olives, flour, baking powder and combine.

  4. At the end, add tuna chunks and chopped parsley leaves and carefully mix all together.
  5. Pour the mixture into two baking dishes to fill 2/3 of them both.

  6. Bake for 48 minutes at 180 C / 356 F.

Tuna Savoury Cake is easy, and budget friendly savoury cake made with canned tuna. Perfect appetizer or week dinner to serve with vegetables or salad.

 

 

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