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chia

Mango Chia Bars

Mango Chia bars : juicy mango with healthy kick. Beside apples, blueberries and cherries, mangoes are absolutely perfect to use for this kind of sweet, easy and simple dessert. Since mango fruit is juicy, some cornstarch is needed and I combined it with chia seeds. They thicken the filling and… Read more »

Winter Fruit Salad with Chia

Winter Fruit Salad with Chia: boosted with vitamins and chia seeds;exactly what you need during winter! Just as I decided to write about lemons coming our way, it occurred to me that fresh fruits season is not coming that soon to everybody. It really depends on how long winter lasts… Read more »

Blueberry Chia Pancakes

Blueberry Chia Pancakes : easy, healthy and popular ! It seems that blueberries’ farm nearby is an excellent one since the blueberry price is totally acceptable and the fruits are heavenly tasteful. When it’s their season, you can really find them everywhere which was not the case until two years… Read more »